“The city can be your gym,” Broad City’s Soulstice head trainer Trey emphatically states at the beginning of his new workout video, available on his site BodyByTrey.biz, which is an actual thing. In the video, we get to see Trey do “straphanger crunches,” “platform cross crunches” and a “Times Square obstacle course” around New York City, all set to a song Trey is recording in a studio he somehow found.
You can get “right, tight, and ready to fight” with Trey by watching all his videos at his website.
And also in case you didn’t know, Hannibal Buress’ character Lincoln really does own a blog the show references in episode 1 of the second season, Al Dente Dentist, where he posts recipes for pasta and reviews them.
airs new episodes every Wednesday at 10:30 p.m. on Comedy Central.