5 Must-Try Vegetarian Foods in Eastern Europe

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5 Must-Try Vegetarian Foods in Eastern Europe

Traveling as a vegetarian can sometimes be tricky, especially in certain regions of the world.
Eastern Europe, with its proliferation of sausage, goulash and other meat-heavy dishes, is one of those regions. But that doesn’t mean that those of us who prefer animal-friendly eating have to resign ourselves to never eating locally. Here are five vegetarian specialties that you’ll find in Eastern Europe. (Spoiler alert: there’s cheese. Lots of cheese.)

1. Khachapuri
Imagine a pizza, but with even more cheese: that’s the Georgian dish khachapuri. Traditionally made with leavened bread dough that’s filled with cheese and then baked, there are multiple variations, including one with potatoes, one with extra cheese on top and one where the dough is formed into a boat-shape, filled with melted cheese, and topped with an egg and butter. Khachapuri is so popular (for obvious reasons) that it’s spread to other countries in the region, and is commonly found in Armenia, Russia and Israel as well.

2. Štruklji
struklji.JPG Photo by Tadeja Sencar
If you’re traveling in Slovenia, it would be almost impossible for you to avoid štruklji, a traditional dumpling dish that can come with either sweet or savory filling. The first recipe
dates back to the 1500s and was filled with tarragon, but now you can also find cottage cheese, poppy seed and apple, among others. The dumplings can be fried or baked, but are often served boiled with sour cream on top.

3. Pumpkin seed pesto
pumpkin seed pesto.JPG Photo by Leigh Kunkel
Once you’ve tried this Croatian specialty, you’re going to regret all those years you threw out your pumpkin seeds after carving jack-o- lanterns. Pumpkin seeds and pumpkin seed oil are common in northern Croatia, and one of the most delicious ways to use them is in this nutty, garlicky pesto. If you’re in Zagreb, be sure to check out the version at Heritage Croatian Foods.

4. Burek
burek leigh.jpg Photo by Maia Magnetto
Though this delicious phyllo-dough-and-filling dish is thought to have originated in Turkey, variants are found all over the Middle East and Eastern Europe, and some of the best is
found in Bosnia. The ingredients are rolled into a log and then coiled into a spiral, from which
slices are cut and served with sour cream or yogurt. This popular street food is perfect for
vegetarians, who can choose between spinach, potatoes and cheese in their burek.

5. Smažený Sýr
smazeny syr.jpg Photo by Rachel Millard
This Czech specialty is more or less a grown-up version of mozzarella sticks, and who doesn’t want to eat mozzarella sticks for a meal? Edam, a local cheese, is battered and fried, and then served up one of two ways: either on a bun, hamburger-style, if you’re grabbing it from a street cart; or on a plate with some form of fried potatoes, and maybe a vegetable if the place is fancy. And no matter where you order, it always comes with tartar sauce.

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