About the Book
About the Author
Healthy Eating Made Simple and Sustainable is just that. This book not only shows you how to eat healthy on a daily basis but will also show you what exact foods to eat, how much to eat at each meal, the benefits of eating healthy and much more! On top of showing you what to eat, it will show you how to maintain these eating habits for the rest of your life. The problem with other fad diets is that they're time-framed and after the diet ends, you're left in the dark with where to go next. By downloading the book, you'll also receive four bonus chapters that will cover how to eat healthy during the holidays, on vacation, at a restaurant, and also how to eat healthy on a budget.
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