Dr. Saundra Dalton-Smith is a Board Certified internal medicine physician. She shares with audiences nationwide on the topics of eliminating limiting emotions, finding grace in difficult places, and experiencing personal renewal by drawing near to God. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, and First For Women magazine. She is the founder of I Choose My Best Life. Her books include award-winning Come Empty: Pour Out Life's Hurts and Receive God's Healing Love and Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves. Her newest book available for pre-order is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity will be released on December 5, 2017.