About the Book
About the Author
Hi there!As you are about to find out....A little willing ritualization can help a lot! :)
If you're looking at this you probably are interested in giving your life some structure and improving your progress in spiritual growth. We must be kindred spirits.
I made this one-page worksheet (before I made the prayer-focused version which is available here, at NoiseTrade, too).
This is an easy way to track progress in mindfulness.
Consistency is key. So commit to at least five days of tracking to see benefits, okay?
You seem like the generous type!
Thanks for a tip to say, "Thanks, Lisa!" :)
Enjoy and let me know how you did at my website lisadelay.com!
A life-transforming daily exercise (worksheet) to complete each Morning and Evening to maximize joy, growth, awareness, and godliness.
• No religious affiliation.
• Completion time 3-5 minutes each morning and evening.
• Can be adapted for group use to enhance reflection, growth, and accountability. (go for it! This method is awesome)
• Positive change can be seen in 5 days or less.
• Just print and use.
• Stop by my website: lisadelay.com
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