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• food Dine-and-Date: Montreal’s Best Bakeries, Chocolatiers and Pastry Shops By Michele Sponagle February 10, 2017 | 7:56am
• food 9 Delicious Bites to Try in Buffalo By Michele Sponagle January 18, 2017 | 8:10am
• food The Perfect Pierogi: A Daughter's Quest to Recreate Her Mom's Varenyky By Michele Sponagle December 24, 2016 | 11:27am
• travel Take Five: Buffalo is Edgier Than You Think By Michele Sponagle February 6, 2016 | 8:10am