Time Capsule: Captain Beefheart & His Magic Band, Safe As Milk
The California band's debut album is raw-hemmed and gloriously wide-screen, and a maddening but plentiful experience. Beefheart and his crew were antagonistic even at their most approachable, never letting you sit comfortably in their noise.

There are a number of bands I like that no one else in my orbit likes, but my appreciation for Captain Beefheart & His Magic Band has always put me on something of an island. That’s not a knock against the folks I’ve surrounded myself with. Very few people born after 1995 voluntarily align themselves with the Beefhearts and the Frank Zappas of the world, especially when a record like Trout Mask Replica was absent from streaming until the summer of 2021. I came of age just before streaming really took off, and I cut my teeth on YouTube queues more than MP3 downloads. And, thanks to the Cindy Lee phenomenon in 2024, perhaps the labors of curation and music discovery will make a full-fledged comeback.
YouTube is how I discovered Captain Beefheart, in a “What’s In My Bag?” video Amoeba Records did with the Black Keys’ Patrick Carney in 2015. I imagine there are others like me, who combed through all 80 minutes of Trout Mask Replica from in front of a desktop computer screen before the uploads got taken down post-copyright strikes. I’d play the album through those shoddy PC speakers and, to me, it was the sonic equivalent to all of those pulleys and levers behind Oz’s curtain—this grand, chaotic and frenzied collage of juxtapositions, experiments and kooky whims. The world around me felt a little more organized whenever I listened to Beefheart; more sounds felt possible as Beefheart, Drumbo, Antennae Jimmy Semens, Zoot Horn Rollo, Rockette Morton and The Mascara Snake marched through avant, maniacal scenes of unstructured bursts.
But it was that “What’s In My Bag?” video that turned me on to a much different Captain Beefheart record: the band’s 1967 debut, Safe as Milk. It was much bluesier joint, one that doused itself in revue textures of R&B, acid, garage and folk rock, doo-wop and even the very same exploratory psychedelia that fueled the wiggly, gummy bones of Trout Mask Replica. Before Safe as Milk, Captain Beefheart & His Magic Band had released a few singles—a cover of Bo Diddley’s “Diddy Wah Diddy,” “Who Do You Think You’re Fooling,” “Moonchild” and “Frying Pan”—with Herb Alpert and Jerry Moss’s A&M Records. The Magic Band had wanted to do their first record with A&M, who’d found success with Alpert’s Tijuana Brass, Chris Montez, Burt Bacharach and Jimmie Rodgers, but, upon hearing Beefheart’s R&B demos, the label deemed the budding California group to be “too unconventional.” Beefheart himself claimed that label execs heard “Electricity” and called it “too negative,” while Moss thought the music was “too risqué” for his daughter’s ears.
After leaving A&M, Captain Beefheart went to Kama Sutra Records’ Bob Krasnow, who signed them to the company’s brand new subsidiary, Buddah Records. Beefheart was changing the Magic Band’s lineup at the time, replacing Doug Moon with a 20-year-old Ry Cooder, moving Alex St. Clair from drums to guitar, hiring John French to man the kit and retaining Jerry Handley on bass. Cooder had been making a name for himself in the industry by that point, thanks to his work with Gary “Magic” Maker and Taj Mahal in the Los Angeles band Rising Sons. At one point, Beefheart even believed that Maker would act as Safe as Milk’s producer, but his involvement sputtered after the demoing stage. The title, a sarcastic reference to the contamination of breast milk with DDT or strontium-90, stuck—you could buy Safe as Milk on vinyl and get a bumper sticker with the title and a baby’s face on it.
Safe as Milk came into the world holding a heavy Delta blues influence within it. There are nods to Muddy Waters and Cannon’s Jug Stompers (“Sure ‘Nuff ‘n Yes I Do”) and Robert Pete Williams (“Grown So Ugly”), and the candy bar-inspired, Dadaist track “Abba Zaba” packs that wiry Delta sound with punchy bass playing and labyrinthine guitar notes. Beefheart wanted to name the record “Abba Zaba,” but the candy’s manufacturer, Cardinet Candy Co., refused to give the band permission. Still, the album’s cover designer Tom Wilkes snuck a black-and-yellow checkerboard pattern onto the back sleeve, an homage to the candy bar’s wrapper. “Abba Zaba,” for my money, is a great way to indocrinate somebody into the weird and cosmic world of Captain Beefheart, as its surreal poetry was often nonsensical (“Mother say son, she say son, you can’t lose, with the stuff you use / Abba Zaba go-zoom Babbette baboon / Run, run, monsoon, Indian dream, tiger moon”) yet bright and astonishing like an intricately-woven tapestry.
Herb Bermann, a lyricist and writer whose screenplay co-written with Dean Stockwell later inspired Neil Young to make After the Gold Rush, is credited as a co-writer with Beefheart on eight of the album’s 12 tracks, though Beefheart never officially employed him. What his role was in bringing these songs to life remained somewhat of a mystery for over 30 years, his connection to Safe as Milk and After the Gold Rush being one of the very few records of his existence. The Magic Band has even implied that there may very well have been no Bermann at all—that Herb’s name was nothing more than a pseudonym for publishing reasons. But, in 2003, he was identified and his contributions to Beefheart’s debut were confirmed. There’s even a photo of him in Mama Cass’s Topanga Canyon living room with his pet parrot Peaceful Herb, perched on his head.