Time Capsule: No Doubt, Rock Steady
While Rock Steady lacks some of the stylistic nuances fans loved about No Doubt’s early work, the project remains a sun-soaked, genre-hopping time capsule of early 2000s pop with its dancehall grooves, confessional lyrics, and undeniable bangers like “Hey Baby” and “Hella Good.”

I’m not usually the type of person who gravitates toward the niche sub-genre of beach reads. (I typically prefer to pick up a comedian’s autobiography, a work of absurdist fiction, or a twisty thriller that keeps me up at night wondering why I did this to myself.) Still, I do believe there’s a time and place for almost everything, and some days I just need to immerse myself in something warm, lighthearted, and easy-to-read. No Doubt’s 2001 album Rock Steady, with its vibrant dancehall sounds, is like a beach read to me. It’s a sunny pop record that’s easy to sink into, and I find myself thinking about it (almost exclusively) in the summertime.
Some No Doubt fans will remember Rock Steady being played to death on MTV, but I was only about six months old when this record came out. I personally became familiar with the band through my dad, who often played their greatest hits CD during long drives in our Toyota Camry. Quite a few of the hits from that compilation come from Rock Steady, including “Hey Baby,” “Hella Good,” “Running,” and “Underneath It All.” These are the songs that make the album so memorable. While some of the other tracks border on derivative, many of them remain just as danceable with their distinct reggae rhythms. It makes for a quintessential summer sound. (Ironic, considering the record was released in December.)
While most No Doubt fans are loyal to Tragic Kingdom for its popularization of ska, a subcategory of reggae, or Return to Saturn for its satisfying punk sound, Rock Steady takes a different approach altogether. It leans hard into other branches of reggae music like dancehall and, of course, rocksteady. The inspiration for this shift came to the band during the tour for their previous album, Return of Saturn, where they spent lots of time partying to music of these genres. Dancehall suits No Doubt really well, considering their ska roots, and combined with Gwen Stefani’s raspy delivery and confessional lyrics, the result is a fun, funky coming-of-age record.
No Doubt jumps into Rock Steady guns a-blazing with their smash hit “Hella Good.” Stefani wrote this song with the intention to celebrate life, and the result is a song that oozes confidence as she triumphantly sings, “You got me feeling hella good / So let’s just keep on dancing.” The beat, created by legend Nellee Hooper, is so funky, it feels impossible not to take Stefani’s lead and “keep on dancing.” The song’s title might read cringey at first glance, but the track’s fusion of bold guitar riffs, Stefani’s raspy vocals, and vibrant synths make this song an effortless-sounding pop banger.
Recorded between London and Jamaica, the band spent much of their time in the latter location drinking rum and partying. (Guitarist Tom Dumont famously passed out drunk in the middle of a recording.) Luckily, we have the constant reveling to thank for the next track, “Hey Baby.” Inspired by the groupies who often approached the bandmates at parties, the song, produced by the Jamaican duo Sly & Robbie, is simultaneously playful and intense with its vivid lyrics and loud, bouncy beats. It’s also mixed flawlessly, so it’s no wonder “Hey Baby” remains one of the most successful No Doubt songs of all time.