Benjamin Fishel

The Mindful Workplace: 27 Ways to Declutter Your Mind, Defeat Distraction, and Find Your Focus at Work

The Mindful Workplace: 27 Ways to Declutter Your Mind, Defeat Distraction, and Find Your Focus at Work by Benjamin Fishel
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Formats Available PDF 4.2MB
nonfiction Self-Improvement
For readers of:Zen Habits, High Existence, Tiny Buddha
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LanguageEnglish
About the Book

The Mindful Workplace will show you 27 simple ways you can practice mindfulness in the office. It's short, simple, and packed full of practice advice so you can ensure greater calm at work today!

About the Author

Ben is a freelance writer and the creator of the blog Project Monkey Mind, where he looks at psychology and spirituality in order to distill practical wisdom for the digital age.

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