About the Book
The Mindful Workplace will show you 27 simple ways you can practice mindfulness in the office. It's short, simple, and packed full of practice advice so you can ensure greater calm at work today!
Ben is a freelance writer and the creator of the blog Project Monkey Mind, where he looks at psychology and spirituality in order to distill practical wisdom for the digital age.
NoiseTrade is a user-generated platform where fans can trade their email addresses for free music and books. All content is provided by users and does not indicate an endorsement from the Paste editorial staff. Create an artist or author account from a desktop or laptop to upload your own content and connect to new fans today.