About the Book
About the Author
Is your busy schedule leading to burnout?
Let’s take a look at your lifestyle and see if you may be prone to experience periods of burnout.
In this audio teaching I discuss:
- How to identify areas in your life susceptible to burnout
- Common mental, physical, and emotional signs of a life lacking breathing room
- The reason why some common burnout solutions like vacations fail to leave you feeling well rested
- 7 effective ways to prevent burnout
- A simple 3 steps recovery plan for those already feeling the effect of burnout in their life
If you are already experiencing the effects of too much stress and too little rest, it's time to recover your life.
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