About the Book
*Have you been struggling to lose weight the ‘old fashion’way – counting calories all day?
*Still can’t get into your skinny jeans and need to try
something new- to lose those last few?
*Have a swimsuit you want to wear- but don’t dare?
*Eating a ton of salads until you turn green -but still
don’t feel so sexy and keen?
*Need something fast to get you out of the yo-yo dieting
mess -so that you can fit into your wedding dress?
This book is for anyone who is short on time, and desperate
to lose those last few pounds but looking for a new route on how to get
there. 100 Ways to Lose Weight gives
you a compilation of expert advice from M.D’s., Nutrition Experts, University
Research Teams and World Class Athletes in a fast read that will give you a few
ideas, tips and tricks to try to get those last few pounds off. There’s more than one way to lose weight and
counting calories is out.
Leann Forst is a happily married wife, mother of 2 wonderful children, board certified holistic health practitioner,
author, speaker, medical researcher and health education advocate.
After her son became chronically sick with asthma at the age of 2 and
she suffered through multiple miscarriages, she refused to accept the
notion presented by conventional doctors that her son would live his
life on medication and she would not be able to have a 2nd child. She
began her quest to learn everything she could about health and disease.
She now makes it her life’s mission to share information about how
nearly all diseases can be reversed by diet and lifestyle.
Leann speaks frequently at schools, hospitals, organizations and on
radio shows. She is also a principal at Groovy Beets Natural Family
Health, providing individual and group health coaching. Leann has
authored 2 books: “100 Ways to Lose Weight” and “How to Get Your Kids to
Beg for Veggies” available on Amazon.
You can visit Leann at www.groovybeets.com for more natural healing
information or to sign up for a complimentary health consultation.
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