Caroline Jones

The Plant-Based Quick Fix Plan: A simple eating plan, super-easy recipes, only a few odd ingredients.

The Plant-Based Quick Fix Plan: A simple eating plan, super-easy recipes, only a few odd ingredients. by Caroline Jones
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nonfiction Cooking , Health
For readers of:Dr. Michael Greger, Isa Chandra Moskowitz, Dreena Burton
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Print Length45 pages
PublisherBlack Spider Studio
LanguageEnglish
About the Book

The Plant-Based Quick Fix Plan is a simple eating plan, supported by evidence, with super-easy recipes and only a few odd ingredients. This book contains a customisable meal plan and 25 simple recipes, such as a no-boil lasagna, to go with it. Also included are mix-and-match salad and veggie bowl suggestions. It's more than a just a diet — it's a way of eating that can be incorporated into a busy lifestyle. Please note that this is a PDF and you'll need Acrobat or another PDF reader to access the contents. Also, the document contains affiliate links which help support the author at no cost to you.

About the Author

My greatest wish is to find a way to help others through art. I love to foster creativity, healthy living, or just have a talk over a cup of coffee. I've been immersed all my life in a family of artists including N.C. Wyeth & Howard Pyle. I was particularly influenced by my great-grandmother Ellen Pyle's sensitive treatment of figures on the covers she painted for the Saturday Evening Post.

I find joy in putting color on paper. I love to make people happy with art and creativity.Besides art, another one of my passions is healthy living. I closely follow nutrition science, eat a plant-based diet, and do my best to stay in a consistent habit of moving my body, which could include walking the dog, farm chores, weightlifting or running.

I also am mother, wife, boat-builder, crafter, student of the Dharma, SLP, and serial blogger with degree in bugs.

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