About the Book
This book is a collection of 80 of the most nourishing foods, from refreshing almond milk to plant-based foods that will give you much pleasure. Every food in this book is packed with nutrients for ease and convenience and guaranteed to promote good overall health. With this book, you’ll discover practical and easy-to-follow tips that will help you eliminate dangerous sources of calories, fats and carbohydrates from your diet irrespective of your style of eating. This book will appeal to anyone who seeks greater vitality and a healthier life. Eating the way this book suggests will help you lead a healthier, more energetic life and live longer. How I lost over 100+ Pounds! If I Can Do It, You Can Too! Why You Need This E-book 80 Super benefits of Super Foods.Superfoods are smart, low-calorie choices. Superfoods For Stress. Superfoods for your Brain.Superfoods For Better Sex. Superfoods Help with Natural Reproduction.Superfoods For Arthritis.Superfoods to Rejuvenate Body, Mind, and Spirit And much more.
I learned from the school of hard knocks.
I have been a Texas cowboy, deckhand, shrimper, roughneck, construction worker, waste and water plant operator, different armed security, including becoming a Salvation Army Officer. I was a jack of all trades Health, aging and the Internet has been a hobby, I'm also interested in science, history, archeology and now writing books.
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