Mike Matthews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy by Mike Matthews
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Formats Available PDF 31.2MB
Epub 5.5MB
For readers of:Mark Rippetoe, Frederic Delavier, Kelly Starrett, Tom Venuto
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Print Length55
ISBNB009ZBY1XM
PublisherOculus Publishers
Publication DateJanuary 5, 2014
LanguageEnglish
About the Book

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

This book reveals things like…

  • The 6 biggest myths & mistakes of building muscle that stunt 99% of guys’ muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You’ll be shocked at how easy it really is to get big once you know what you’re doing…
  • The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.
  • And more!

The bottom line is you CAN achieve that “Hollywood hunk” body without having your life revolve around it–no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!

About the Author

My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they’ve always wanted, but enables them to live a long, vital, disease-free life.

I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.

So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, www.muscleforlife.com.

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