About the Book
Starting out, starting over, or stuck? Making your way into this complicated world can be difficult. Flow Forward: Find Your Way, Grow Resilient,
and Enjoy Your Life offers concise messages that guide you into a more
resilient way to navigate life. Rather than suggesting major life overhauls,
Debra Dane demonstrates how minor shifts in your thoughts and actions can create
powerful, positive, change. She encourages you to make a series of these shifts
so that you, naturally and
fluidly, shape your life into an honest reflection of who you are and what you
believe. Life’s bumps and blunders don’t have to
get in your way. You can do more than bounce back – you can Flow Forward.
“a warm and
substantive book from an excellent new writer."
-Rick Hanson, PhD, author of "Buddha's Brain: The Practical
Neuroscience of Happiness, Love, and Wisdom"
“a wonderful book filled with real
life wisdom, compassion for others, and a recognition that being kind to
ourselves may be one of the most important skills we develop in life.”
-William Compton, PhD, author of “Eastern Psychology: Buddhism, Hinduism,
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