Mike Matthews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger by Mike Matthews
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Formats Available PDF 18.9MB
Epub 4.1MB
For readers of:Mark Rippetoe, Frederic Delavier, Kelly Starrett, Tom Venuto
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Print Length138
ISBNB009ZKMKRM
PublisherOculus Publishers
Publication DateJanuary 5, 2014
LanguageEnglish
About the Book

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to read this book.

This book reveals things like…

  • The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.
  • The HORRIBLE lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves. (Hint: Doing a ton of reps every day with light weights to “tone your muscles” is a waste of your time.)
  • And more!

The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it.

Download this book now and learn what most girls will never know about getting thinner, leaner, and stronger!

About the Author

My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they’ve always wanted, but enables them to live a long, vital, disease-free life.

I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.

So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, www.muscleforlife.com.

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