Fox Sports’ New Promo For The USWNT Will Get You Pumped

I don’t know about you, but when I’m about to do a lot of fist pumping I like to do some simple warm-up exercises first. I do some stretching, rotate my wrist and my shoulder, do some torso twists, maybe work the kinks out of my lower back. For extended fist pump sessions, like the one you’re about to have in a minute, that stretching routine is definitely recommended for optimizing performance while reducing risk of injury. Go ahead and do some warm-ups. I can wait.