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For readers of:Adele Faber, Elaine Mazlish, Daniel J. Siegel, Tina Payne Bryson, William Camann
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About the Book

Vitamin D Deficient

Vitamin D is essential in many of your body’s functions, especially your skeletal system because it supports bone growth and promotes muscle health.

In this special report you will learn why Vitamin D is essential, the causes of Vitamin D deficiency—as well as symptoms you should look out for—and what you can do to make sure you are getting enough.

Topics covered:

—Why You Need Vitamin D
—Causes of Vitamin D Deficiency
—Symptoms of Vitamin D Deficiency
—How a Deficiency Affects You
—Foods that Contain Vitamin D
—How Much Do You Need?
—Diagnosis and Treatment

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